Day by Day Itinerary

10-Day Teen Travel Program: Rincón de la Vieja (3), San Carlos (2), San Jose (1), Panama City (4)

Day 1 – Arrival in Costa Rica

Board your flight to Liberia, Costa Rica, on the stunning west coast. Upon arrival, meet your local Program Director and transfer to your hotel. This afternoon, explore Rincón de la Vieja National Park on a guided hike. Discover rare ecosystems and look out for endangered plants and animals unique to this region. In the evening, join your group for a welcome dinner as you prepare for the exciting days ahead!

Day 2 – Rincón de la Vieja

Start your morning with a scenic horseback ride to the Oropendola Waterfall. Marvel at the stunning blue pool nestled in the canyon of the Blanco River—a true tropical oasis. In the afternoon, unwind at the volcanic hot springs, naturally heated by the nearby Rincón de la Vieja Volcano, the largest and most active volcano in Guanacaste.

Day 3 – Rincón de la Vieja

Today is all about adventure and teamwork! Begin the day with an exhilarating river rafting excursion. Along the way, enjoy quiet pools for swimming and take in the lush tropical scenery along the riverbanks. In the afternoon, experience the thrill of a zip line course as you soar through the forest canopy, gaining a new perspective of the jungle.

Day 4 – Journey to San Carlos

Travel to San Carlos this morning, with a special stop to visit a local school. Spend the afternoon connecting with Costa Rican students, learning about their daily lives, and sharing your own experiences. Later, visit Arenal Volcano National Park for breathtaking views of the active volcano and the stunning La Fortuna Waterfall, which cascades nearly 250 feet. In the evening, visit an organic farm to learn traditional Costa Rican cooking techniques and prepare your own delicious dinner.

Day 5 – San Carlos Wildlife and Community Service

Embark on a boat ride along the Rio Frio to the world-renowned Caño Negro Wildlife Refuge. Keep an eye out for a diverse array of wildlife, including caimans, howler monkeys, iguanas, and colorful bird species like roseate spoonbills and cormorants. In the afternoon, visit a local orphanage, where you’ll spend time teaching English, playing games, and connecting with the children. Bring along school supplies or small toys to donate and brighten their day.

Day 6: Crocodile Bridge and Fly to Panama

Begin your journey back to San José, with a stop at the famous Crocodile Bridge in Tarcoles. Here, observe the massive crocodiles that inhabit the river and learn about their behavior and habitats. In the evening, depart for Panama! This evening, enjoy a group dinner and orientation, learning about Panama’s fascinating history and culture.

Day 7 – The Panama Canal and Casco Viejo

Start the day with a visit to the Miraflores Locks of the Panama Canal. Witness this engineering marvel in action and learn about its pivotal role in global trade and Panama’s history. In the afternoon, explore Casco Viejo, Panama City’s historic district. Stroll through cobblestone streets, visit colonial landmarks, and discover the stories behind this UNESCO World Heritage Site. Wrap up the day with a hands-on cultural activity, such as a traditional Panamanian dance workshop or cooking class featuring local dishes.

Day 8– Panama’s Indigenous Culture

Travel to the Chagres National Park to visit an Embera Indigenous village. Arrive by traditional canoe and immerse yourself in the culture, traditions, and daily life of the Embera people. Participate in activities such as weaving, painting, or learning about medicinal plants, and enjoy a freshly prepared lunch made by the community.

Day 9 – Gatun Lake and Farewell Dinner

On your final day, embark on a memorable boat tour of Gatun Lake, a vast artificial lake integral to the Panama Canal’s operation. As you navigate its tranquil waters, you’ll have the opportunity to observe diverse wildlife, including monkeys, iguanas, and a variety of bird species, all set against the lush rainforest backdrop. Have picnic lunch on a secluded island within the lake, and later return for your farewell dinner!

Day 10 – Departure Day

Say goodbye to Panama as you transfer to the airport for your flight home. Return with unforgettable memories of your journey through Costa Rica and Panama, enriched by the vibrant cultures, natural beauty, and connections you’ve made along the way.